This free resource is distilled from lessons I’ve learned and passed on to many of you who come to me for readings. I’m seeing that need for this kind of practice increase right now, as we’re all facing elevated levels of struggle. Many of you are wondering how much more you can take on, or how to begin the work you know you’re here to do. My hope is these tools can help all of you increase your resilience as you join us in resistance and mutual support.
As part of my Skills for Sensitives series, I’m offering this free downloadable PDF. Offered with love, and thanks to the teachers who have helped me learn these skills. To hear more about the full Skills for Sensitives course coming this spring, shoot me an email at firstname.lastname@example.org with the header “Skills Spring Course.”